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International Day of Yoga

On 21st June, 2017, VPMS Lohegaon celebrated International Yoga Day. The assembly was conducted by students of class IX.

The yoga session started off with a Sanskrit prayer. Mr Rajesh Basodia from ‘Art of Living’ conducted a yoga session with the students. He started the session with the warm exercises followed by Pranayama. He also demonstrated the various asanas, along with some students. After performing the asanas he took a session of meditation. At the end all took sankalp (pledge) to keep practicing yoga and meditation and keep themselves and the society happy and healthy.

All the students along with some parents also participated and appreciated the efforts taken up by the school to spread awareness about the importance of yoga.

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